Format: Paperback  

ISBN: 0811856478

Pages: 168

Copyright Year: 2007

Availability: Usually ships within 24 to 48 hours unless otherwise noted in the product description.

From oats, rice and whole wheat to farro, barley and quinoa, no grain is left unexplored in this compendium of more than 75 healthful recipes. You'll find a tasty dish for every meal of the day: Quick Skillet Flatbreads made with millet or teff for breakfast, or a hearty dinner entre of lamb and rye berries braised in red wine. Even desserts get the whole-grain touch with such sweets as Chocolate-Chunk Buckwheat Cookies.

The source list will help you find the more unusual options, and a glossary describes each grain in detail. The New Whole Grains Cookbook makes it easy to eat your grains and love them, too.